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Parmesan And Cauliflower Risotto With Fried Zucchini
DELICIOUS.13Ingredients
45Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cauliflower (cut into small florets, to give 4 cups)
- 1 garlic clove (finely chopped)
- 1 1/2 cups milk
- 40 grams unsalted butter
- 2 Tbsp. olive oil
- 1 onion (finely chopped)
- 1 cup carnaroli rice
- 1 liter vegetable stock
- 100 grams mascarpone cheese
- 80 grams Parmesan (finely grated, about 1 cup)
- 1 zucchini (sliced into thin rounds)
- Parmesan
- basil leaves
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1550mg65% |
| Potassium690mg20% |
| Protein21g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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