Parma Ham and Fig Spinach Salad

ALLRECIPES UK
14Ingredients
15Minutes
480Calories

Ingredients

US|METRIC
  • 2 eggs
  • 100 grams spinach leaves (young)
  • 2 tomatoes (sliced)
  • 2 slices parma ham
  • 60 grams ricotta cheese
  • 2 figs (fresh)
  • 60 grams goat cheese
  • 1 teaspoon Dijon mustard
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 teaspoon fresh rosemary
  • 1 clove garlic (crushed)
  • salt (and pepper to taste)
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    NutritionView More

    480Calories
    Sodium27% DV640mg
    Fat62% DV40g
    Protein53% DV27g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories480Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol260mg87%
    Sodium640mg27%
    Potassium840mg24%
    Protein27g53%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars24g48%
    Vitamin A130%
    Vitamin C50%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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