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Parm Style Chicken Burgers
DINNERS DISHES AND DESSERT14Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (small, grated)
- 1 1/2 Tbsp. fresh oregano (chopped)
- 3 garlic cloves (grated)
- 1 lb. ground chicken
- 1/2 cup italian style bread crumbs
- 1/4 cup Parmesan cheese
- 1 cup marinara sauce (divided)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. crushed red pepper
- cooking spray
- 4 hamburger buns
- 3/4 cup mozzarella cheese (shredded)
- fresh basil leaves
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1180mg49% |
| Potassium970mg28% |
| Protein34g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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