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Parchment Baked Halibut
THE PESCETARIAN AND THE PIG10Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- halibut (Parchment Baked)
- 6 oz. filets (Halibut)
- 2 lemons (Sliced)
- 6 sage leaves (Fresh)
- 6 thyme (Fresh Sprigs of)
- 2 garlic cloves (Sliced)
- 2 shallots (Large, Sliced)
- 6 grape tomatoes (Sliced in half)
- sea salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1670mg48% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber17g68% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C260% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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