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Ingredients
US|METRIC
4 SERVINGS
- 150 grams corn kernels
- 50 grams gouda cheese (or fontina or provola or emmental cheese)
- 1 Tbsp. paprika
- 1 Tbsp. extra-virgin olive oil
- 1/2 tsp. salt (red Himalayan salt… why not? Iron-rich)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium890mg37% |
| Potassium140mg4% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium35% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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