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Ingredients
US|METRIC
4 SERVINGS
- 2 small potatoes (boiled)
- 1 cup garbanzo beans (boiled or canned)
- 1 cup yogurt (whisked)
- 1/2 cup cold water
- 2 tsp. chaat masala
- 2 chili peppers (minced, optional)
- 1/4 bunch cilantro (minced)
- chili powder (to taste)
- salt (to taste)
- black pepper (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium350mg15% |
| Potassium1010mg29% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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