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Description
Give your salsa a tropical twist with ripe papayas. Serve along side ham or grilled tenderloin.
Ingredients
US|METRIC
4 SERVINGS
- 2 papayas (ripe, about 1 pound each)
- 2 plum tomatoes (seeded and cut into 1/4-inch dice)
- 1 Tbsp. jalapeno chile (seeded and finely chopped)
- 1/3 cup red onion (finely chopped)
- 1/4 cup fresh cilantro (OR flat-leaf parsley, chopped)
- 2 limes (finely grated)
- 1/3 cup fresh lime juice
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Directions
- Peel and seed the papaya and cut it into 1/4-inch dice. Place in a medium-size bowl. Gently fold the tomatoes, jalapeño, red onion, cilantro and lime zest into the papaya. Toss in the lime juice. Refrigerate, covered, until ready to use, no longer than 4 hours.
- Makes about 4 cups.
NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium570mg16% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A40% |
Vitamin C200% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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