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Papaya Lime & Coconut Overnight Oatmeal
THE OATMEAL ARTIST7Ingredients
8Minutes
490Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup papaya (diced ripe, plus extra for mixing in and topping)
- 1/4 cup coconut milk
- 2 Tbsp. lime juice
- 2 tsp. chia seeds
- 1 pinch salt
- 1/4 cup steel cut oats (quick cook, I use Country Choice Organic)
- coconut (unsweetened, for topping)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium730mg21% |
| Protein11g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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