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Ingredients
US|METRIC
5 SERVINGS
- 2 sweet potatoes (medium, washed and cleaned)
- 2 purple potatoes (medium, washed and cleaned)
- 2 medium zucchini (washed and cleaned)
- 1 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. dried parsley
- 1/2 tsp. salt
- 1 tsp. olive oil (optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A150% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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