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Ingredients
US|METRIC
4 SERVINGS
- 1 loaf bread (dense, ~ tonight I used a Rosemary Tuscan Bread)
- olive oil
- garlic salt
- Herbs de Provence
- sea salt
- pepper
- 2 boxes tomatoes (assorted, ~ my favorite for this salad are red grape and yellow pear tomatoes)
- 1/2 cucumber (quartered lengthwise and chopped)
- 1/3 cup fresh basil (cut into chiffonades)
- 3 Tbsp. fresh parsley (chopped)
- 1/2 red onion (sliced paper thin)
- 2 cloves garlic (pressed)
- white balsamic vinegar
- mozzarella cheese
- capers
- bread
- croutons
- peppers
- tuna (fresh)
- olives
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium1910mg80% |
Potassium350mg10% |
Protein15g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate97g32% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A20% |
Vitamin C20% |
Calcium30% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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