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Panzanella Kale Salad with Apples, Bacon and Cheese Vinaigrette
FOOD FAITH FITNESS14Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 crusty bread (Packed Cups cubed, I used a wheat baguette)
- olive oil (for drizzling)
- 1 1/3 cups red onion (Roughly chopped)
- 4 strips turkey bacon
- 6 cups kale (roughly chopped)
- 2 cups apples (diced, about 1 large apple)
- 1/2 cup Jarlsberg (Light Cheese, FINELY grated*)
- 2 Tbsp. olive oil
- 1 1/4 tsp. liquid smoke (Hickory)
- 1 Tbsp. maple syrup
- 1 Tbsp. yellow mustard
- 1 Tbsp. apple cider vinegar
- 1/2 Tbsp. garlic (minced)
- salt (/pepper to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium290mg12% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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