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Pantry Staple – Honey Oat Bars
DAISY AND THE FOX BLOG7Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats
- 1 cup sultanas (or any other dried fruit you like! e.g. apricots)
- 1/2 cup self raising flour (wholemeal)
- 1/2 cup raw sugar
- 1/2 cup coconut
- 155 grams butter
- 1 Tbsp. honey
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium230mg10% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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