Pantry Mezzi Rigatoni with Greens Recipe | Yummly

Pantry Mezzi Rigatoni with Greens

GIADZY
10Ingredients
55Minutes
470Calories

Ingredients

US|METRIC
  • 1 pound mezzi rigatoni pasta
  • 1/2 cup extra virgin olive oil (divided)
  • 15 ounces chickpeas (drained and rinsed and drained well on paper towel)
  • 2 cloves garlic (smashed)
  • 1/2 teaspoon chili flakes
  • 3 tablespoons capers (drained and rinsed)
  • 1 bunch leaves (Swiss chard, or baby spinach, chopped into 1/2 inch strips)
  • 1/4 teaspoon kosher salt
  • 1 3/4 cups grated Parmesan cheese (freshly, divided)
  • 1 teaspoon lemon zest (from 1 lemon)
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    NutritionView More

    470Calories
    Sodium37% DV890mg
    Fat43% DV28g
    Protein37% DV19g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories470Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol50mg17%
    Sodium890mg37%
    Potassium190mg5%
    Protein19g37%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A8%
    Vitamin C6%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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