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Panko Scallops with Green Chile Chutney
EPICURIOUS13Ingredients
75Minutes
60Calories
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Ingredients
US|METRIC
60 SERVINGS
- 2 cups fresh cilantro (packed, chopped)
- 1/2 cup scallion (chopped)
- 1/4 cup sweetened flaked coconut
- 3 serrano chiles (chopped with seeds)
- 3 Tbsp. vegetable oil
- 1 1/2 Tbsp. peeled fresh ginger (finely grated)
- 2 1/2 Tbsp. fresh lime juice (or to taste)
- 2 Tbsp. water
- 60 sea scallops (small, about 3 1/2 pounds)
- 2 large eggs
- 1/4 cup milk
- 3 cups panko (Japanese bread crumbs or coarse dry bread crumbs)
- 1 cup vegetable oil
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium30mg1% |
| Potassium60mg2% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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