Panko Crusted Salmon

THE BACHELOR'S COOKHOUSE
7Ingredients
28Minutes
1480Calories

Ingredients

US|METRIC
  • 4 salmon fillets (100g approx. each)
  • 1 cup panko bread crumbs
  • 2 1/2 cups olive oil
  • 1 tablespoon unsalted butter
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon lemon pepper
  • 1/2 teaspoon dill weed
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    NutritionView More

    1480Calories
    Sodium16% DV380mg
    Fat235% DV153g
    Protein45% DV23g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories1480Calories from Fat1380
    % DAILY VALUE
    Total Fat153g235%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol70mg23%
    Sodium380mg16%
    Potassium420mg12%
    Protein23g45%
    Calories from Fat1380
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C8%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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