Panko Crusted Honey Mustard Salmon

NORMAL COOKING
10Ingredients
25Minutes
470Calories

Ingredients

US|METRIC
  • 24 ounces salmon fillets
  • 1 1/2 tablespoons Dijon mustard
  • 1 1/2 tablespoons honey
  • 1 clove garlic (minced)
  • 3/4 cup panko bread crumbs
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon lemon zest
  • 2 tablespoons olive oil
  • ground black pepper
  • salt
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    NutritionView More

    470Calories
    Sodium13% DV300mg
    Fat46% DV30g
    Protein69% DV35g
    Carbs4% DV12g
    Fiber0% DV0g
    Calories470Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol95mg32%
    Sodium300mg13%
    Potassium650mg19%
    Protein35g69%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber0g0%
    Sugars7g14%
    Vitamin A6%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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