Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
13Ingredients
55Minutes
360Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 5 inches halibut (thick fillets of wild)
- salt
- pepper
- grapeseed oil (or drizzle of sunflower, for the pan)
- 1 cup panko bread crumbs
- 1/2 cup flour (or cornstarch)
- 1 egg
- 1 tsp. salt (and pepper)
- dill sauce (LEMON)
- 1 cup wine
- 1/2 cup butter
- 1/2 lemon juiced
- 2 Tbsp. fresh dill (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium980mg41% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Bob Healy 3 years ago
Excellent.
Don’t understand the cooking instructions; fish was perfect in the pan at 3 min. per side.