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Panko-Crusted Fried Soft-Boiled Eggs
CIRCLE B KITCHEN - CALIFORNIA7Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 1/4 cup flour
- 1 beaten egg
- 1/2 cup panko breadcrumbs
- 3 Tbsp. grated Parmesan cheese
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium350mg15% |
| Potassium120mg3% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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