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Panko Crusted Fig and Cheese Stuffed Pork Chop
BLACK GIRL CHEF'S WHITES8Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 center cut pork loin chops (bone in)
- salt
- pepper
- 6 figs (fresh, preferably Mission, cut into small pieces)
- 1 cup cheese (sliced Cambozolo)
- 1 cup all purpose flour
- 1 egg (beaten with a small amount of water)
- 1 cup panko bread crumbs
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium400mg17% |
| Potassium280mg8% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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