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Colleen Riley: "I didn’t pound the chicken and regretted it! Deli…" Read More
12Ingredients
75Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breasts
- 1 cup cooking oil
- 1 cup flour (divided)
- 2/3 cup unseasoned bread crumbs (Panko)
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/4 tsp. seasoning salt (Lawry's)
- 1/8 tsp. cayenne pepper
- 1/8 tsp. onion powder
- 1 large egg (beaten)
- 3 Tbsp. milk
- 1 pinch salt (& Pepper)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium820mg34% |
| Potassium840mg24% |
| Protein49g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Katherine Jones 5 years ago
The chicken was good, but a little bland. In future I'd increase the spices by at least double.
Rick Hanagami 8 years ago
It was most, crispy, & delicious! It remained crispy after pouring S & B curry over the chicken after it rested.