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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (Medium-Large Size, halves)
- 1/2 tsp. salt
- black pepper
- 2/3 cup all purpose flour
- 1 1/3 cups panko bread crumbs (unsalted)
- 1 egg (beaten)
- garlic salt
- 2 cups vegetable oil
- 3 Tbsp. ketchup
- 1/2 Tbsp. soy sauce
- 1 Tbsp. worcestershire sauce
- 1/2 Tbsp. mirin
- 1/2 Tbsp. sugar
- 1/2 tsp. Dijon mustard
- 1/8 tsp. garlic powder
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat1030 |
| % DAILY VALUE |
| Total Fat114g175% |
| Saturated Fat9g45% |
| Trans Fat3.5g |
| Cholesterol125mg42% |
| Sodium740mg31% |
| Potassium580mg17% |
| Protein29g |
| Calories from Fat1030 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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