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Chickpea Fries (Chickpea Panisse)
HEY NUTRITION LADY6Ingredients
110Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups water
- 3 cups chickpea flour
- 1 tsp. salt (each, and freshly ground black pepper)
- 3 Tbsp. olive oil
- 2 Tbsp. parsley (finely minced)
- 2 Tbsp. oregano (finely minced)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium620mg18% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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