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Panfried Falafel (Ground Fenugreek)
WILLIAMS-SONOMA11Ingredients
70Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- salt (to taste, plus 3/4 tsp.)
- 1 1/2 cups dried chickpeas
- 1 yellow onion (chopped)
- 3 garlic cloves (chopped)
- 1 cup flat leaf parsley leaves (packed fresh)
- 2 tsp. fenugreek (ground)
- 1 tsp. baking powder
- 1 tsp. ground cumin
- 1/2 tsp. red pepper flakes
- 1 Tbsp. olive oil (plus more as needed)
- 1 Tbsp. fresh lemon juice (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium820mg23% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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