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Ingredients
US|METRIC
4 SERVINGS
- 2 cups paneer (chopped into cubes)
- 1 green (chilly, chopped)
- 1 Tbsp. soy sauce
- 1 Tbsp. tomato ketchup
- 1 Tbsp. tomato puree
- 1 Tbsp. garlic paste
- salt
- pepper
- 1/2 cup onion (cut in cubes)
- 1/2 cup red pepper
- 3 Tbsp. vegetable oil
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/2 tsp. sugar
- 2 Tbsp. chopped cilantro
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium490mg20% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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