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9Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 slices bread (white firm)
- 1/2 cup paneer (crumble, I used 3 cups of milk)
- 1/2 cup bell peppers (finely chopped, I am using green and red just to give color)
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- 1/2 tsp. ginger paste
- 1 tsp. green chili (finely chopped)
- 2 Tbsp. cilantro (finely chopped, hara dhania)
- 2 Tbsp. butter (soft)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1130mg47% |
| Potassium190mg5% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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