Paneer Sandwich Recipe | Yummly

Paneer Sandwich

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11Ingredients
20Minutes
250Calories
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Ingredients

US|METRIC
  • 1 cup paneer
  • 1 onion
  • 2 tomatoes
  • 1/2 teaspoon red chili powder
  • cumin (Dhania -jeera, coriander, powder – ½ tsp)
  • 1/2 teaspoon Garam Masala (optional)
  • 1 tablespoon oil
  • 1/2 teaspoon jeera
  • cilantro (– to garnish, optional)
  • salt (– to taste)
  • 10 slices bread
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    NutritionView More

    250Calories
    Sodium25% DV590mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs11% DV32g
    Fiber8% DV2g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium590mg25%
    Potassium300mg9%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A20%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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