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Ingredients
US|METRIC
4 SERVINGS
- 1 cup paneer (fresh, crumbled)
- 1 small tomato (cut into small cubes)
- 1 Tbsp. finely chopped onions
- 1 tsp. ginger
- 1 tsp. coriander leaves (finely chopped)
- 1/2 tsp. red chilly powder
- 1/2 tsp. cumin seeds
- 1/4 tsp. turmeric powder
- 1/2 tsp. Garam Masala
- 1 pinch asafoetida
- 1 Tbsp. cooking oil
- salt (to taste)
- 7 slices bread
- butter (as required)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium650mg27% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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