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Ingredients
US|METRIC
2 SERVINGS
- 100 grams paneer (or tofu)
- 12 pieces papaya
- salt (Rick, to taste)
- 3 mint leaves
- 1 onions (small, cut into rings)
- 1 dash lime juice
- 1 tsp. oil (to saute the cottage cheese)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium560mg23% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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