Paneer Methi Malai

PLATTERSHARE
15Ingredients
3Hours
200Calories

Ingredients

US|METRIC
  • 2 bunches leaves (methi, fenugreek)
  • 400 grams paneer (cut in cubes)
  • 1/2 bowl green peas (boiled)
  • 1 onion (large, sliced)
  • 2 tomatoes (sliced)
  • 5 cloves garlic (sliced)
  • 1/4 cup cashews
  • 1 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon meat (curry, powder)
  • 1 teaspoon chutney (green chilies-coriander leaves)
  • 1 cup milk
  • salt (to taste)
  • 1/2 bowl cream
  • olive oil (as needed)
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    NutritionView More

    200Calories
    Sodium10% DV250mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium250mg10%
    Potassium450mg13%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A15%
    Vitamin C20%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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