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Paneer Makhani (Paneer Butter Masala) made in a Microwave
EDIBLE GARDENT15Ingredients
27Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup paneer (cubed, check out how to make paneer at home)
- 1 tomato (large, cut into small pieces)
- 1 inch ginger (piece of, chopped roughly)
- 1 tsp. butter (or ghee)
- 1 tsp. oil
- 1 pinch green cardamom (powder)
- 3/4 tsp. chilli powder (I used Kashmiri Chilli powder, adjust to taste)
- 1 tsp. salt
- 1/2 tsp. sugar
- 1 tsp. garam masala
- 1 tsp. tomato ketchup (or sauce)
- 1 Tbsp. seeds
- 10 warm water
- 1 pinch kasuri methi (dry fenugreek leaves)
- 1/2 cup milk
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1340mg56% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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