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Ingredients
US|METRIC
4 SERVINGS
- 250 grams all purpose flour (Wholewheat/, You can use a mix of the 2 as well.)
- 1 tsp. salt
- 1 tsp. sugar
- 2 tsp. dry active yeast
- 1/4 cup warm water
- 1/4 cup vegetable oil
- 3/4 cup water
- 250 grams paneer
- tofu
- 1 onion (medium Diced)
- 2 tomatoes (Diced)
- 1 green chilli (Add more if you like)
- 1/2 tsp. turmeric
- 1 tsp. Garam Masala
- 1 tsp. coriander powder
- 1 tsp. cumin seeds
- 1 1/2 tsp. oil (/ghee)
- 1 Tbsp. fresh coriander (/ cilantro for garnish, optional)
- salt (to taste)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium1000mg42% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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