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Ingredients
US|METRIC
4 SERVINGS
- 22 almonds (badam)
- 1/4 cup water (for soaking almonds)
- 4 Tbsp. water (or the almond soaked water for grinding almonds)
- 150 grams onions (Or about 2 medium onions Or ¾ cup roughly chopped onions)
- 1/4 cup water (for cooking onions)
- 200 grams paneer (cottage cheese)
- 1/2 tsp. jeera (shah, caraway seeds)
- 1/4 tsp. black pepper (powder, kali mirch powder Or white pepper powder)
- 1/2 tsp. coriander powder (dhania powder)
- 1 inch canela (dalchini)
- 3 green cardamoms (chotti elachi)
- 4 cloves (lavang)
- 3 mace (single strands of, javitri)
- 2 tsp. ginger garlic paste (Or 5 to 6 garlic, lahsun + ½ inch ginger, adrak - crushed to a paste in mortar-pestle)
- 1 green chili (slit, optional)
- 6 Tbsp. curd (full fat fresh, yogurt or dahi or 100 grams curd)
- 3 Tbsp. low fat cream (25% to 35% low fat)
- 1 tsp. rose water (Or 1 teaspoon kewra water, pandanus water Or half-half of both)
- 1 cup water
- 2 Tbsp. ghee (clarified butter)
- 3 pinches saffron (crushed or powdered, for garnish, kesar, optional)
- salt (as required)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol45mg15% |
Sodium410mg17% |
Potassium260mg7% |
Protein8g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A15% |
Vitamin C50% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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