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Ingredients
US|METRIC
4 SERVINGS
- 500 grams paneer
- 2 onions
- 2 tomatoes
- 2 capsicum
- salt (to taste)
- 1 tsp. cumin seeds
- 2 tsp. oil
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium620mg26% |
| Potassium470mg13% |
| Protein13g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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