Paneer Green Peas Bhurji Recipe | Yummly
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Paneer Green Peas Bhurji

VEG RECIPES OF INDIA
15Ingredients
25Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 200 grams paneer (cottage cheese200 grams paneer, cottage cheese)
  • 100 grams green peas (or ½ cup green peas100 grams green peas or ½ cup green peas)
  • 2 medium tomatoes (finely chopped or 80 to 90 gms tomatoes2 medium tomatoes, finely chopped or 80 to 90 gms tomatoes)
  • 2 small onions (finely chopped or 50 gms onion or about ⅓ cup finely chopped onions2 small onions, finely chopped or 50 gms onion or about ⅓ cup finely chopped onions)
  • 3 garlic
  • 1/2 inch ginger
  • 2 green chilies (slit or chopped1 or 2 green chilies, slit or chopped)
  • 1 teaspoon cumin seeds (½ teaspoon cumin seeds)
  • 1 teaspoon turmeric powder (¼ teaspoon turmeric powder)
  • 1 teaspoon red chili powder (½ teaspoon red chili powder)
  • 1 teaspoon garam masala powder (½ teaspoon garam masala powder)
  • 1 teaspoon kasuri methi (dried fenugreek leaves½ teaspoon kasuri methi, dried fenugreek leaves)
  • 1 inch ginger (julienne½ inch ginger julienne)
  • 1 tablespoon coriander leaves (chopped, ½ tablespoon chopped coriander leaves)
  • 2 tablespoons oil (or ghee or butter1.5 to 2 tablespoon oil or ghee or butter)
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium180mg8%
    Potassium420mg12%
    Protein7g14%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A30%
    Vitamin C120%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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