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Ingredients
US|METRIC
4 SERVINGS
- 200 grams paneer
- 1 bell pepper
- 3 onion
- 4 Tbsp. vegetable oil
- 1/2 tsp. cumin seeds
- onion (paste – 1 cup)
- 1/2 Tbsp. ginger paste
- 1/2 Tbsp. garlic paste
- 1 cup tomato puree
- 1/2 tsp. turmeric powder
- 1 coriander powder
- 1/2 tsp. Garam Masala
- 2 green chilli
- 1 tsp. sugar
- salt (to taste)
- coriander leaves (Fresh, to garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium630mg26% |
| Potassium660mg19% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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