Paneer Cutlet Recipe, Easy Indian Teatime snack

PEPPER BOWL
9Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup paneer (Grated)
  • 1 cup mashed potatoes
  • 1/2 cup green peas
  • 2 green chilies
  • 1/4 cup coriander leaves (Chopped)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1 tablespoon poppy seeds
  • cooking oil (for Frying)
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    NutritionView More

    140Calories
    Sodium20% DV470mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium470mg20%
    Potassium300mg9%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C110%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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