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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups basmati rice
- 200 grams paneer (cubed)
- 1/4 cup peas (boiled)
- 1/2 green bell pepper (chopped fine)
- 1/2 tsp. chilli powder
- 1/2 tsp. turmeric powder
- 1 tsp. garam masala (powder)
- 1 bay leaf
- 2 cloves
- salt
- 2 Tbsp. butter
- 2 tomatoes (large, pureed or chopped very fine)
- 1 onion (large, chopped roughly)
- 2 green chillies
- 1/4 cup cilantro leaves
- 1 tsp. cumin seeds
- 1 ginger (″ inch)
- 1 tsp. coriander seeds
- 1/8 tsp. fenugreek seeds
- 1/8 tsp. black peppercorns
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium340mg14% |
| Potassium720mg21% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C180% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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