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Paneer Bhurji Paratha | Light and Healthy Paneer Bhurji Paratha
SPOONS OF FLAVOR16Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams paneer (scrambled)
- 2 Tbsp. oil
- 2 finely chopped onions (medium size)
- 1/2 Tbsp. ginger garlic paste
- 2 chopped tomatoes (finely, medium size)
- salt (to taste)
- 2 green chili (chopped)
- 1/4 tsp. turmeric powder
- 1/2 tsp. red chili powder
- 1/4 tsp. kasuri methi
- 1/4 tsp. garam masala powder
- 1 cup whole wheat flour
- salt (to taste)
- water (as required)
- wheat flour (Some, for dusting)
- 3 Tbsp. oil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium570mg24% |
| Potassium520mg15% |
| Protein10g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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