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Ingredients
US|METRIC
3 SERVINGS
- 1 onion (finely chopped)
- 1 capsicum (medium, finely chopped)
- 2 tomatoes (finely chopped)
- 250 grams paneer (Crumbled, cottage cheese)
- 4 green chillies (finely chopped)
- 2 tsp. ginger garlic paste (Fresh)
- 1 tsp. turmeric powder
- 2 tsp. chilli powder (Kashmiri)
- 1 tsp. coriander powder
- 2 tsp. Garam Masala
- 1 tsp. lemon juice
- 1/2 tsp. cumin seeds
- 1 Tbsp. oil (or ghee)
- salt (as per taste)
- 1/4 coriander leaves (th cup, to garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol60mg20% |
Sodium560mg23% |
Potassium680mg19% |
Protein11g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A45% |
Vitamin C290% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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