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Pandan Coconut 'Esquites' (Corn Salad)
MY BF IS GF12Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 165 mL coconut milk (preferably aroy-d)
- 1/2 Tbsp. sugar
- 1/2 tsp. salt
- 2 pandan leaves (tied into knots, usually found in the fridge or freezer section of an asian grocery store)
- 4 corn (cobs of, husks on)
- 1 red bell pepper (small diced)
- 1/2 red onion (very thinly sliced)
- 1/2 jalapeno (brunoised)
- mint
- basil
- green onions
- cilantro
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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