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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. boneless, skinless chicken breast (sliced thinly)
- 1/4 lb. medium shrimp (peeled and deveined)
- 3 Tbsp. canola oil
- 14 oz. noodles (fresh lomi)
- 1 onion (peeled and sliced thinly)
- 2 cloves garlic (peeled and minced)
- 2 tsp. corn starch
- 2 pieces Chinese sausage (sliced thinly on a bias)
- 1 head broccoli (cut into small florets)
- 1 chayote (peeled and sliced into thin chunks)
- 2 large carrots (peeled and julienned)
- 1/2 head cabbage (sliced thinly)
- 2 Tbsp. oyster sauce
- 1 Tbsp. soy sauce
- 1 cup water (or chicken broth)
- salt
- pepper
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium890mg37% |
| Potassium1510mg43% |
| Protein39g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C340% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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