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Panchmisheli Dalna - Bengali Mixed Vegetable Curry
BAISALI'S HOMELY KITCHEN16Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams pumpkin (Sweet)
- 2 medium potatoes
- 1/2 cup peas
- 4 florets (. 4 big, Cauliflower, approx. 100 gm.)
- 1/2 tsp. cumin seeds
- 1 tsp. cumin powder
- 2 bay leaves
- green chili (8. 2 nos.)
- 1 tsp. coriander powder
- 1 tsp. turmeric powder
- 6 Tbsp. mustard oil
- salt
- sugar
- 1 tsp. Garam Masala
- 1 tsp. ghee
- 1/2 tsp. maida
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium650mg19% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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