Panchmisheli Dalna - Bengali Mixed Vegetable Curry Recipe | Yummly

Panchmisheli Dalna - Bengali Mixed Vegetable Curry

BAISALI'S HOMELY KITCHEN
16Ingredients
15Minutes
140Calories
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Ingredients

US|METRIC
  • 100 grams pumpkin (Sweet)
  • 2 medium potatoes
  • 1/2 cup peas
  • 4 florets (. 4 big, Cauliflower, approx. 100 gm.)
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon cumin powder
  • 2 bay leaves
  • green chili (8. 2 nos.)
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 6 tablespoons mustard oil
  • salt
  • sugar
  • 1 teaspoon Garam Masala
  • 1 teaspoon ghee
  • 1/2 teaspoon maida
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    NutritionView More

    140Calories
    Sodium9% DV210mg
    Fat2% DV1g
    Protein8% DV4g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories140Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium650mg19%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A40%
    Vitamin C70%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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