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Pancetta Wrapped Asparagus Soldiers with Fried Egg
JO'S KITCHEN LARDER8Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams asparagus (or 10 spears)
- 10 slices pancetta (/rashers, /streaky bacon really thin)
- 2 eggs (free range if possible)
- Parmesan
- fresh basil
- oil
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium930mg39% |
| Potassium590mg17% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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