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Pancakes with Cranberry & Orange Compote
THE PETITE COOK11Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups self raising flour
- 1 tsp. baking powder
- 1 Tbsp. caster sugar
- 2 medium eggs
- 10 floz milk (mixed with 3fl oz/ 100ml water)
- 2 Tbsp. prunes (chopped California)
- 1 cup fresh cranberries
- 1/2 cup water
- 1/2 cup sugar
- 1 tsp. orange zest
- 2 Tbsp. orange juice
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium230mg10% |
| Potassium330mg9% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber3g12% |
| Sugars35g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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