Pancakes – Basic

MECOOKS
9Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 20 flour (decagrams of)
  • 2 eggs
  • 1 cup milk (lactose free or regular)
  • 1 cup water (or sparkling water)
  • 1 tablespoon melted butter
  • 2 teaspoons sugar
  • 1 pinch salt
  • oil
  • butter
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    NutritionView More

    210Calories
    Sodium9% DV220mg
    Fat28% DV18g
    Protein12% DV6g
    Carbs2% DV6g
    Calories210Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol135mg45%
    Sodium220mg9%
    Potassium170mg5%
    Protein6g12%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber
    Sugars6g12%
    Vitamin A8%
    Vitamin C2%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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