11Ingredients
25Minutes
300Calories

Ingredients

US|METRIC
  • 3/4 cup flour (Amaranth)
  • 3/4 cup brown rice flour
  • 2 tablespoons ground flaxseed
  • 1/2 teaspoon salt
  • 1 tablespoon lemon juice
  • 1 teaspoon baking soda
  • 1 tablespoon agave nectar (or maple syrup)
  • 1 1/4 cups rice milk (or other vegan milk)
  • 2 teaspoons canola (grapeseed, or other neutral oil)
  • 6 ounces blackberries (fresh)
  • 1/2 cup water
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    NutritionView More

    300Calories
    Sodium27% DV650mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs18% DV54g
    Fiber24% DV6g
    Calories300Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A6%
    Vitamin C20%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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