Pancake, Egg and Sausage Breakfast Sandwiches – Low Fat, Low Calorie

FOOD DONE LIGHT
4Ingredients
31Minutes
330Calories

Ingredients

US|METRIC
  • 24 pancakes (Mini Maple Apple)
  • 12 slices turkey breakfast sausage (homemade, or store-bought cooked turkey sausage)
  • 2 1/4 cups egg substitute
  • 12 slices cheddar cheese (ultra thin)
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    NutritionView More

    330Calories
    Sodium25% DV610mg
    Fat29% DV19g
    Protein33% DV17g
    Carbs8% DV23g
    Calories330Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium610mg25%
    Potassium280mg8%
    Protein17g33%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber
    Sugars<1g2%
    Vitamin A10%
    Vitamin C
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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