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Pancake Cake with Sweet Potato Chocolate Frosting
ONE GREEN PLANET12Ingredients
80Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (large)
- 100 grams dark chocolate
- 1 Tbsp. coconut oil
- 1 Tbsp. cocoa powder (optional)
- 190 grams spelt flour (I think that make 1 + 1/2 cups? I didn’t measure it myself, only used a conversion chart. At any rate it should weigh 6.7 oz)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 3 Tbsp. stevia (xylitol or 3-ish tsp)
- 1 tsp. ground cardamom
- 375 mL soy milk (1 + 1/2 cups)
- 1/4 tsp. vanilla paste
- 2 Tbsp. ground flaxseed
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol<5mg1% |
Sodium380mg16% |
Potassium590mg17% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber6g24% |
Sugars17g |
Vitamin A190% |
Vitamin C15% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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