Pan-seared Scallops with Sherry Butter Sauce

THRIFTY FOODS
9Ingredients
5Minutes
270Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 12 scallops (Digby)
  • salt
  • cracked pepper
  • 1 shallot (finely chopped)
  • 1 garlic clove (crush)
  • 1/4 cup dry sherry
  • 2 tablespoons butter (cold, cut into small cubes)
  • 2 teaspoons fresh tarragon (chopped, or parsley)
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    NutritionView More

    270Calories
    Sodium32% DV760mg
    Fat29% DV19g
    Protein25% DV13g
    Carbs4% DV13g
    Fiber0% DV0g
    Calories270Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol50mg17%
    Sodium760mg32%
    Potassium440mg13%
    Protein13g25%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C10%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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