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Pan-seared Egg Tofu Scallops With Sweet Chile Sauce
VIET WORLD KITCHEN5Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8.64 oz. tofu
- 1 Tbsp. canola oil
- 2 tsp. corn starch
- sweet chili sauce (Thai, homemade or store bought)
- 1 Tbsp. scallions (rings, green part only)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium180mg5% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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